How I Get Out More as an Introvert — And How You Can, Too
You can thrive as an introvert in a loud world.
Subscribe to my newsletter. Once a week, you’ll get empowering tips and articles in your inbox.

The Introvert ‘Door Slam’ Is Not Just About People
5 Ways to Be More Confident About Your Boundaries as an Introvert
The Science Behind Why Introverts Need Alone Time
5 Things Your Introverted Friend Doesn’t Want You to Say to Them
The Introverted Parent’s Guide to Hosting a Playdate
Why Your Alone Time Isn’t Always Recharging You
I’m an Introvert Who Loves Alone Time — But Sometimes I Get Lonely, Too
Why ‘Let Me Know How I Can Help’ Doesn’t Work for Some Introverts
Hate Small Talk? Here’s the Secret to Moving Past It Quickly
What I’ve Learned as an Introvert Working in Extroverted Jobs
7 Things to Do When You’re Overstimulated and Can’t Get Away
How to Ask for Help When You’re an Introvert Who Hates Burdening Others
About Jenn Granneman, the founder of Introvert, Dear
Hi fellow introverts and sensitive people! I’m the author of two books: The Secret Lives of Introverts, a manifesto for all the “quiet ones,” and Sensitive, an Amazon Best Book of the Year.
An educator and a journalist, I’ve been featured in the NY Times, the Washington Post, Oprah Daily, the Guardian, and more.
I started Introvert, Dear in 2013 because I wanted to write about what it was like being an introvert living in an extrovert’s world. My mission is simple: to empower introverts and sensitive people to embrace their strengths — and to start seeing their nature as a good thing.
Since embracing my own introversion and sensitivity, I live a pleasantly boring life with my son in St. Paul, Minnesota.
















